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Alcohol Proof Chart

Alcohol Proof Chart - The effects of alcohol can be seen throughout your body, even for moderate drinkers. Drinking alcohol in any amount is a health risk that increases with each drink you have. The dietary guidelines for americans recommends that if adults (age 21 and older) choose to drink alcohol, drinking less. We know that drinking too much can harm your health. Alcohol, sometimes referred to by the chemical name ethanol, is the active ingredient in alcoholic drinks such as beer, wine, and distilled spirits (hard liquor). Alcohol can raise blood pressure, trigger irregular heartbeats, weaken the heart muscle, and increase the risk of stroke. Excessive drinking can damage the liver, heart and more. Alcohol impairs judgment and dulls reflexes. Alcohol affects your liver, metabolism, brain and more. Alcoholism is a disease that affects over 14 million people in the u.s.

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