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Antioxidant Food Chart

Antioxidant Food Chart - Foods high in antioxidants include beans, blueberries, cranberries, artichokes, blackberries, prunes and apples. Their antioxidant contents are as follows: Check out the antioxidant food chart for more. Lentils (6553 mg/100 g), dried oregano (5452 mg/100 g), dried summer savory (4512 mg/100 g), dried sweet bay (4170 mg/100 g), dried camomile. This is a comprehensive food database consisting of the total antioxidant content of typical foods as well as other dietary items such as traditional medicine plants, herbs and spices and dietary. Foods with darker, richer colors like orange, yellow, blue, and red tend to be higher in antioxidants, and with all these choices, you'll never become bored or run out of delicious,. Know the antioxidant value in foods and plan your daily menu with antioxidant rich foods to stay young and healthy. Antioxidants — such as vitamins c and e, carotene, lycopene, lutein and many other substances play a role in helping to prevent diseases such as cancer, cardiovascular disease, alzheimer's. Updated regularly with ingredient/product value as they become available. Extensive database of orac values for hundreds of different foods.

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