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Apples Chart

Apples Chart - Learn about the most popular types of apples, their benefits, and what each tastes like. Apples are great for snacking, cooking and baking. Learn more about apples here. They may offer health benefits, including lowering blood sugar levels and benefitting heart health. Apples are certainly popular—ranking among the top three fruits produced around the world. Fruit trees of the orchard or domestic apple (malus domestica), the most widely grown in the genus, are cultivated worldwide. Apples contain antioxidants, vitamin c, fiber, and several other nutrients that may boost heart, brain, and digestive health. They're also packed with health benefits including supporting heart and gut health. Apples are touted for their health benefits, containing plant chemicals like flavonoids and fiber, which can aid digestion, control symptoms of acid reflux, and promote. They have lots of fiber, keep you feeling full and can help lower cholesterol and blood pressure.

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Apple Varieties Chart
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