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Carbohydrate Charts

Carbohydrate Charts - A carbohydrate is a naturally occurring compound, or a derivative of such a compound, with the general chemical formula c x (h 2 o) y, made up of. Carbohydrates are sugars in food. Macronutrients are special nutrients your body requires in large amounts to function. Grains, fruits, and vegetables are all natural sources. The body breaks them down into glucose, which provides energy for bodily. Carbohydrates are one of the four main classes of macromolecules that make up all cells and are an essential part of our diet; Carbohydrates, or carbs, are the sugars, starches, and dietary fiber that occur in certain foods. Carbohydrates — fiber, starches and sugars — are essential food nutrients. Carbohydrates provide essential nutrients and are one of the main sources of calories for our bodies. Your body turns carbs into glucose (blood sugar) to give you the energy you need to function.

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