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Carbohydrate Flow Chart

Carbohydrate Flow Chart - The body breaks them down into glucose, which provides energy for bodily. Macronutrients are special nutrients your body requires in large amounts to function. Your body turns carbs into glucose (blood sugar) to give you the energy you need to function. Carbohydrates are sugars in food. Carbohydrates — fiber, starches and sugars — are essential food nutrients. Carbohydrates provide essential nutrients and are one of the main sources of calories for our bodies. There are two types of. Explore types of carbs and examples of high carb and low carb foods. A carbohydrate, or “carb,” is a macronutrient that provides energy. A carbohydrate (/ ˌkɑːrboʊˈhaɪdreɪt /) is a biomolecule composed of carbon (c), hydrogen (h), and oxygen (o) atoms.

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