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Carbohydrates Proteins And Fats Chart

Carbohydrates Proteins And Fats Chart - They act as an energy source, help control blood glucose and insulin metabolism, participate in cholesterol and. The type of carbohydrates you eat can impact your health. Carbohydrates are sugars in food. A carbohydrate (/ ˌkɑːrboʊˈhaɪdreɪt /) is a biomolecule composed of carbon (c), hydrogen (h), and oxygen (o) atoms. Carbohydrates play an important role in the human body. Carbohydrates are the most widespread organic substances and play a vital role in all life. Carbohydrates function as an energy source, help maintain blood sugar levels, and affect how cholesterol and triglycerides are metabolized in your body. Find out what carbohydrates are, what they do, why we need them, how many carbs we should eat every day, and how to reduce the risk of metabolic syndrome. Your body turns carbs into glucose (blood sugar) to give you the energy you need to function. The latest research on the effects of eating carbohydrates.

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