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Cholesterol Conversion Chart

Cholesterol Conversion Chart - Lower cholesterol most often is better. Research shows that red yeast rice that has a large amount of the compound monacolin k in it can lower total cholesterol. Healthcare professionals often prescribe statins for people with high cholesterol. But high cholesterol can raise the risk of heart disease. Can my total cholesterol level be too low? Obesity, especially when fat is centered in the waist. If your diet contains little other cholesterol, according to some studies, eating up to an egg a day. Soluble fiber can reduce the absorption of cholesterol into your bloodstream. Five to 10 grams or more of soluble fiber a day decreases your ldl cholesterol. High levels of triglycerides in the blood.

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