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Egg Cook Time Chart

Egg Cook Time Chart - How to use egg in a sentence. An egg is an organic vessel grown by an animal to carry a possibly fertilized egg cell (a zygote) and to incubate from it an embryo within the egg until the embryo has become an animal fetus. Eggs are a staple food around the world, known for their versatility and impressive nutritional value. Eggs provide an excellent source of vitamin b12, biotin (b7), iodine, selenium, and choline; An egg is a single cell inside a hard shell that is laid by a bird. Its contents used as food. Eggs are a good source of protein and vitamins. They can be a healthy addition to a dietary plan, if a person eats them in moderation. They’re nutritious, filling, and extremely versatile. A registered dietitian offers her professional opinion on the nutrition facts of eggs — and why they’re nature’s perfect protein.

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