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Egg Timer Chart

Egg Timer Chart - And the benefits you get from the protein, vitamins, minerals, and relatively few calories in your eggs outweigh risks. Eggs are a good source of protein and vitamins. An egg is an organic vessel grown by an animal to carry a possibly fertilized egg cell (a zygote) and to incubate from it an embryo within the egg until the embryo has become an animal fetus. An egg is a single cell inside a hard shell that is laid by a bird. Although eggs are high in cholesterol, eating them has very little effect on blood cholesterol levels in most people. Eggs are a staple food around the world, known for their versatility and impressive nutritional value. But what exactly is an egg, and what are its key components? A registered dietitian offers her professional opinion on the nutrition facts of eggs — and why they’re nature’s perfect protein. While the primary role of the egg is to reproduce the species, most eggs. Unfertilized eggs, or those that are not set aside for hatching, are the ones you'll find most commonly in grocery.

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