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Emotions Energy Chart

Emotions Energy Chart - Knowing how to name your emotions and talk about them — with both yourself and others — is a key part of developing emotional health. Joy, trust, fear, surprise, sadness, disgust, anger, and anticipation — and asserts that they each have a polar opposite. Psychologist chivonna childs, phd, explains the five basic emotions and why it’s important to talk about them. Emotion is closely linked to motor activity—both are. Basic emotions are innate, automatic responses humans experience across all cultures and social backgrounds. Emotions are also caused by something specific: Emotions are psychological states that include subjective, physiological, and behavioral elements. The wheel outlines eight primary emotions: Learn about the 27 basic emotions and the effects of emotions on physical health. Our page on emotional intelligence talks about the importance of understanding emotions—both in ourselves and in others.

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