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Garlic Varieties Chart

Garlic Varieties Chart - Current research shows that garlic may have some real health benefits, such as protection against the common cold and the potential to help lower blood pressure and. There's more to love about garlic than just its taste. Learn about raw garlic and supplements. Find out what the research says about garlic, who should have it, and how it may affect your health. It contains a powerful compound called allicin that can help to lower cholesterol. The unique taste, exceptional flavor, and savory aroma of garlic can amp up the taste of any. Garlic (allium sativum) is an herb related to onion, leeks, and chives. Garlic is a nutritious spice with the potential to help blood pressure, immune system function, and heart health. It is commonly used for conditions related to the heart and blood system. Garlic produces a chemical called allicin.

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