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Gluten Content Of Flours Chart

Gluten Content Of Flours Chart - Moderate gluten content, considered more digestible than regular wheat flour. Flours vary widely in their gluten content, which can significantly affect the outcome of your recipes. Sometimes, it’s conditioned with ascorbic acid to create a better texture. Gluten is formed from flour when water is added. All wheat flours are not created equal: Knowing the gluten content of your flours can help you make the right choice. Some of the highest gluten flours include vital wheat gluten flour, bread flour, and “00 flour” (popular for making pizza crusts). Gluten, a protein found in wheat, barley, and rye, can cause adverse reactions in those who are sensitive to it. Gluten is formed by two proteins that are found in wheat flour, called glutenin and gliadin. Wheat flour contains a protein known as gluten.

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