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Iron Foods Chart

Iron Foods Chart - Iron is a mineral that the body needs for growth and development. That’s important for your brain, immune system and more. Iron is a mineral that our bodies need for growth and development. Red blood cells carry oxygen to the body's tissues. Hemoglobin carries oxygen from the. It has symbol fe (from latin ferrum 'iron') and atomic number 26. Iron is a chemical element; Represented by the chemical symbol fe, it is chemically reactive. Different types of iron, such as steel,. Iron makes up 5 percent of earth’s crust and is second in abundance to.

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