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Lactose Content Chart

Lactose Content Chart - The name comes from lact. Learn about lactose intolerance, a condition in which you have symptoms—such as bloating, diarrhea, and gas—after you consume foods or drinks that have lactose. Lactose intolerance is caused by a deficiency in lactase — the enzyme that breaks down the sugar in milk, called lactose. People with lactose intolerance are unable to fully digest the sugar (lactose) in milk. Lactose intolerance occurs in people who lack the enzyme they need to break down lactose, the sugar in milk. Lactose is a disaccharide composed of galactose and glucose and has the molecular formula c 12 h 22 o 11. Lactose is a natural sugar that's found in milk. Lactose is a sugar naturally found in dairy products like milk, butter, yogurt, and more. It causes digestive distress when you eat dairy products. Lactose is the natural sugar in milk and other dairy foods made from milk like yogurt and ice cream that forms when two other sugars, glucose and galactose, join together.

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