Advertisement

Lettuce Nutrition Chart

Lettuce Nutrition Chart - Lettuce is a versatile vegetable that’s affordable and easy to add to dishes. From arugula to sorrel, we’re covering the most popular types of lettuce from a to z in this helpful guide to lettuce varieties! Romaine lettuce and lettuce greens are the most nutritious types of. The leaves are most often used raw in green salads, although lettuce is also. The green leaf lettuce tends to have the most dramatic frills, along with the lollo rosso, sometimes referred to as coral lettuce (a subvariety known for its tighter curls). Lettuce is a leafy vegetable, famous for giving salads their base. Most of them are eaten raw in salads and sandwiches, while some may be used in other. Lettuce, or lactuca sativa, is a leafy green with several types and cultivars of its own. There are five different categories of lettuce: Most lettuce varieties are eaten fresh and are commonly served as the base of green salads.

The darker the leafy greens, the more vitamins and minerals they
Romaine Lettuce Nutritional Value
Butterhead Lettuce Nutrition
Upgrade Your Lettuce Game — Boost Your Nutrient Intake 3000 With This
Iceberg Lettuce Nutrients
Romaine Lettuce Nutrition Facts & Calories
Butterhead Lettuce Nutrition
Leaf Lettuce
Romaine Lettuce Nutritional Facts Lettuce nutrition, Lettuce calories
Iceberg Lettuce Nutrients

Related Post: