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Nutrients Pie Chart

Nutrients Pie Chart - Food and drinks provide essential nutrients. Proteins, carbohydrates, fats, minerals, vitamins and water. Essential nutrients learn about micronutrients such as vitamins and minerals, as well as macronutrients including protein, carbohydrates and fat. Essential nutrients are key to good health. The six main nutrients are ones you have to get from food. Carbohydrates, lipids, and proteins constitute the bulk. “nutrients are the compounds in food that provide us with energy that facilitates repair and growth and helps to carry out different life processes.” not all nutrients. The six classes of nutrients found in foods are carbohydrates, lipids (mostly fats and oils), proteins, vitamins, minerals, and water. Your body needs six essential nutrients — fats, carbs, protein, vitamins, minerals and water — to function. Getting them all supports general health and helps manage different conditions.

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