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Oxalate In Foods Chart

Oxalate In Foods Chart - It binds minerals and has been linked to kidney stones and other health problems. Oxalate (oxalic acid) is a compound found in a wide range of plant foods, and it is often called an antinutrient. Oxalate foods such as spinach and soy can increase levels in people with chronic kidney disease. The role of oxalates and other. Learn about risk factors, prevention tips, and dietary guidelines. Oxalates are naturally present in many foods, but in high amounts, they can contribute to kidney stones. It forms when calcium in your pee combines with oxalate, a chemical that's naturally in many foods. Oxalate is an organic acid found in plants, but it can also be synthesized by your body. A range of living organisms — including fungi, bacteria, plants, animals, and humans — produce it. If you’ve had one of these, watch out for:

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