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Peanut Nutrition Chart

Peanut Nutrition Chart - Peanuts ripen underground and absorb nutrients from. The peanut (arachis hypogaea), also known as the groundnut, [a][2] goober (us), [3] goober pea, [4] pindar (us) [3] or monkey nut (uk), is a legume crop grown mainly for its. It is native to south america, central america and mexico. Peanut, often mistaken for a nut, are the edible seeds of a legume that is closely related to the pea family (fabaceae). Raw peanuts and peanut butter are especially good for a person's health. A peanut is a plant in the legume family, fabaceae. They are extremely versatile, and can be used for making peanut oils, peanut butter and other products such as flour and protein powder. Native to tropical south america, the peanut was at an early time introduced to. Not surprisingly, they are also a great. In fact, observational studies have shown that peanut consumption may help maintain a healthy weight and reduce your risk of obesity (22, 23, 24, 25).

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