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Period Phases And Mood Chart

Period Phases And Mood Chart - Understand how to track your menstrual cycle and what to do about irregularities. Those include things like abdominal cramps, headache, tender breasts, and changes in bowel movements. This blood then flows out of the body through the vagina. It is also known as a period. Your menstrual cycle begins on the first day of your period. Menstruation is the monthly bleeding that happens during a woman's menstrual cycle. It usually happens once every month. The menstrual cycle is the series of hormonal changes that a female’s body goes. If not, it might be. Menstruation occurs when the lining of the uterus sheds, turning into blood.

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