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Periods Food Chart

Periods Food Chart - Causes bleeding for between three and seven days. Menstruation — aka having your period — is when blood and tissue from your uterus comes out of your vagina. The average menstrual cycle lasts 28 days, but it is considered normal for periods to occur anywhere from 21 to 45 days apart. What is a normal menstrual cycle? When do periods usually start? A normal menstrual cycle is a cycle that: Females may experience a monthly cycle called menstruation or a period. Occurs roughly every 21 to 35 days. Symptoms can vary but may include. Some women may experience variations in the duration.

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