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Shoulder Exercise Chart

Shoulder Exercise Chart - Here are symptoms that often serve as warning signs of a shoulder injury: Explore common shoulder injuries like rotator cuff tears and shoulder instability, and the treatment options available. Your doctor can give you more detailed information about your shoulder. Shoulder pain can make a simple act — brushing and drying your hair, reaching behind your back to fasten a bra, or grabbing something overhead — seem like a monumental. In many cases, you can treat this pain at home, but sometimes surgery or physical therapy is required. The collarbone (clavicle), the shoulder blade (scapula), and the upper arm bone (humerus). The shoulder is made up of several layers, including the following: We’ll explain the causes, treatments, and prevention tips for your shoulder. Because of how often you use it, your shoulder is more at risk of. Pain along with swelling, pressure or bruising.

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