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Sugar Level Chart After Meal

Sugar Level Chart After Meal - There are several types of sugars, which differ in their chemical structure. Here's how to curb your sweet habit. Compound sugars, also called disaccharides or double sugars, are molecules made of two. Find out if some are healthier than others and what it can mean for your health. Simple sugars, also called monosaccharides, include glucose, fructose, and galactose. Sugar is one type of carbohydrate, as are fiber and starch. Sugar has a bittersweet reputation when it. Sugar is a type of carbohydrate that is naturally found in some foods or added to others. What is the difference between types of sugar? Sucrose is simply the chemical name for sugar, the simple carbohydrate we know and love that is produced naturally in all plants, including fruits, vegetables and even nuts.

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