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Sugar Level Recording Chart

Sugar Level Recording Chart - Compound sugars, also called disaccharides or double sugars, are molecules made of two. There are several types of sugars, which differ in their chemical structure. Sugar is one type of carbohydrate, as are fiber and starch. Too much added sugar can be one of the greatest threats to cardiovascular disease. Simple sugars, also called monosaccharides, include glucose, fructose, and galactose. Sugar has a bittersweet reputation when it. What is the difference between types of sugar? Sucrose is simply the chemical name for sugar, the simple carbohydrate we know and love that is produced naturally in all plants, including fruits, vegetables and even nuts. Sugar is a type of carbohydrate that is naturally found in some foods or added to others. Find out if some are healthier than others and what it can mean for your health.

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