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Sugar Levels Chart After Eating

Sugar Levels Chart After Eating - There are several types of sugars, which differ in their chemical structure. Here's how to curb your sweet habit. Sugar is a type of carbohydrate that is naturally found in some foods or added to others. Sugar is one type of carbohydrate, as are fiber and starch. Too much added sugar can be one of the greatest threats to cardiovascular disease. Sugar has a bittersweet reputation when it. Simple sugars, also called monosaccharides, include glucose, fructose, and galactose. Sucrose is simply the chemical name for sugar, the simple carbohydrate we know and love that is produced naturally in all plants, including fruits, vegetables and even nuts. Find out if some are healthier than others and what it can mean for your health. What is the difference between types of sugar?

Sugar After Eating Meal at Sandra Osborne blog
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