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Sugar Stevia Conversion Chart

Sugar Stevia Conversion Chart - Sucrose is simply the chemical name for sugar, the simple carbohydrate we know and love that is produced naturally in all plants, including fruits, vegetables and even nuts. Too much added sugar can be one of the greatest threats to cardiovascular disease. Compound sugars, also called disaccharides or double sugars, are molecules made of two. Sugar is one type of carbohydrate, as are fiber and starch. Here's how to curb your sweet habit. Find out if some are healthier than others and what it can mean for your health. Sugar is a type of carbohydrate that is naturally found in some foods or added to others. What is the difference between types of sugar? Simple sugars, also called monosaccharides, include glucose, fructose, and galactose. There are several types of sugars, which differ in their chemical structure.

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