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Triglycerides Diet Chart

Triglycerides Diet Chart - But that’s not the only. Triglycerides are a type of fat in your blood. Triglycerides are a type of fat in your blood. Causes of elevated (high, abnormal) triglyceride levels an elevated level of triglycerides in the blood is medically known as hypertriglyceridemia. For adults, a healthy triglyceride level is below 150 mg/dl. Triglycerides are the most common form of fat both in food and in the bloodstream. If triglyceride levels in your blood are elevated,. High triglycerides in blood increase the risk of heart disease, stroke, obesity, metabolic syndrome, high blood sugar, high blood pressure and abnormal cholesterol levels. Your body stores and uses this type of fat for energy between meals. Most of the fats we eat (like butter) are in.

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