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Vegan Food Chart

Vegan Food Chart - On a vegan diet, you’ll likely find yourself replacing meat, eggs, and dairy with an abundance of plant foods, including fruits, vegetables, whole grains, legumes, nuts, seeds,. People who follow a vegan diet don't eat any animal foods,. It’s a common belief that all vegan foods are inherently healthy. Access resources for recipes and support to start your journey. Vegan refers to any food formulated without ingredients produced by or derived from animals, or any diet consisting exclusively of these foods. Veganism is more than just a dietary trend; What is a vegan diet? The meaning of vegan is a strict vegetarian who consumes no food (such as meat, eggs, or dairy products) that comes from animals; One who abstains from using animal products. A vegan lifestyle, whenever safe and practical,.

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