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Vegetable Vitamin Chart

Vegetable Vitamin Chart - The exact definition of vegetable may vary simply because of the many parts of a plant consumed as food worldwide—roots, stems, leaves, flowers, fruits, and seeds. Furthermore, all vegetables are divided into five subgroups based on their nutritional profile. Our list from a to z does contain many botanically classified fruits. In common usage, the term usually refers to the fresh edible portions of certain herbaceous plants. Some common vegetables names are, carrot, broccoli, cauliflower, zucchini, cabbage, asparagus, artichoke, beetroot, and bell pepper. This list of 59 types of vegetables has it all. Or what its key nutrients are? Any type of vegetable or a 100% natural vegetable juice falls into the vegetable group. Vegetable, in the broadest sense, any kind of plant life or plant product; Mushrooms (a fungus used as a vegetable) endive (frisee) spinach lettuce bok choy chard (beet greens) collard greens kale okra chives turnip garlic ginger radish shallot leek.

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