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Vitamin Chart With Deficiency

Vitamin Chart With Deficiency - This vitamin plays a role in more than 100 different reactions in your body. They’re needed for functions such as growth, metabolism, and nervous system activities. Vitamins are substances that your body needs to grow and develop normally. They occur naturally in certain foods but are not synthesized by humans and. Vitamins are organic substances that are generally classified as either fat soluble or water soluble. There are 13 vitamins your body needs; Vitamin, any of several organic substances that are necessary in small quantities for normal health and growth in higher forms of animal life. Vitamins are substances that are required in very small amounts, for healthy growth and development. Vitamins are organic compounds that our bodies require in small quantities to function optimally. Some of the main vitamins include:

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