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Vitamin D Dosage Chart

Vitamin D Dosage Chart - Vitamins are organic molecules (or a set of closely related molecules called vitamers) that are essential to an organism in small quantities for proper metabolic function. Vitamins are distinct in several. Some of the main vitamins include: Vitamins are substances that your body needs to grow and develop normally. They occur naturally in certain foods but are not synthesized by humans and. They are also nutrients and are found in many foods as well as dietary supplements. Helps heal wounds and boosts your immune system. Vitamins are organic substances that are generally classified as either fat soluble or water soluble. This vitamin plays a role in more than 100 different reactions in your body. Eat crimini mushrooms, peanuts, and peanut butter.

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