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Vitamin Food Chart

Vitamin Food Chart - Eat crimini mushrooms, peanuts, and peanut butter. Vitamins are distinct in several. Vitamins are organic substances that are generally classified as either fat soluble or water soluble. Helps with your eyesight and keeps your skin healthy. Some research has shown that b6 may help. Vitamins are substances that are required in very small amounts, for healthy growth and development. Vitamins are organic molecules (or a set of closely related molecules called vitamers) that are essential to an organism in small quantities for proper metabolic function. Vitamins are substances that your body needs to grow and develop normally. They are also nutrients and are found in many foods as well as dietary supplements. Vitamins are organic compounds that our bodies require in small quantities to function optimally.

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