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Strength Training Chart

Strength Training Chart - The meaning of strength is the quality or state of being strong : A strength and conditioning program improves your athletic performance. Definition of strength noun from the oxford advanced learner's dictionary. How to use strength in a sentence. Your strength is the physical energy that you have, which gives you the ability to do things such as lift heavy objects. He pushed against the rock with all his strength. The quality or state of being physically strong; Quality of being physically or mentally strong. The state or quality of being strong; Capacity for exertion or endurance.

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